Deb’s Healthy Plate/Metamorphosis Body Mind Spirit – We are located at 32 Woodfield Dr. Shelton, CT 06484 (203-929-9414
Last year I won for The Best Place to Take a Cooking Class! I was nominated again this year. Voting ends Sunday, March 31st. If you would like to vote for me this year, here is the direct link. https://courant.secondstreetapp.com/og/a6a82869-0629-4e62-b1e1-60ed64e759c2/gallery/151414159
If you would like my printed books, contact me directly debshealthyplate@gmail.com 203-929-9414 Just add $5.00 for shipping anywhere in the US. Out of the US whatever shipping cost applies. $32 includes the tax and I will be happy to autograph it for you.
It’s not just about the food you eat…What’s Eating YOU?
I offer 90 minutes to 2 hour cooking classes. You can either tell me what you would like to learn how to prepare or I have several different healthy recipes that we will make together in my home. I have a large kitchen.
Deb’s Healthy Plate Kitchen
I will prepare a 4 Course Meal for you in your home or mine and I even clean the mess.
When you arrive I will have the recipe printed out for you and all of the ingredients out and ready. Some of the recipes that I have taught my clients are: personal pizzas, tacos, brown rice pudding, garlicky asparagus with pasta, turkey vegetable chili, ratatouille, soups, quiche, granola, smoothies, chicken with mushrooms in a wine sauce, mango chicken, cheesy macaroni primavera, pasta with sauce and meatballs, shrimp scampi and so much more. Gluten-free, Vegan and Paleo diets available.
In addition to your personalized cooking class with each session you will learn valuable nutrition information that will improve your health and the health of your family.
Meals Prepared for YOU or a half sheet pan for you and your family
Choose any of the meals listed above or ask me for something else. If you are a client for Nutritional Coaching you will see the discounted rate below with Pay Pay. I also take credit card payment with SQUARE reader by phone or when you pick up your meal. I also accept cash and check
http://www.facebook.com/metamorphosisbodymindspirit
Are you ready to begin you metamorphosis ~ body, mind and spirit? Register for Cooking Classes for Adults or Children. We ‘Add the Healthy!’
Please call Debbie 203-929-9414 or email me at debshealthyplate@gmail.com
From Birthday Party to Bachelorette Party or Girl Scouts
Couples Cooking Class
Date Night
Girls Night Out
Bachelorette Party
Birthday Party Cooking Class
Hey! I am first heading line feel free to change me
First Place Winner–Deb’s Healthy Plate/Metamorphosis Body Mind Spirit–Best Place to Take a Cooking Class. Thank you all from the bottom of my heart for supporting me and taking the time to vote
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We offer Gluten-free, Vegan, Paleo, Mediterranean or whatever your diet preference.
Private and Group Classes for Adults and Children, Birthday Party Cooking Classes, Bachelorette, Girl Scouts, Couples, MOMMY and Me, Daddy and Me, Ladies Night out… 203-929-9414 debshealthyplate@gmail.com