Deb's Healthy Plate
Call: 203-929-9414

Archive for the Yoga Category

Yoga and Nutrition Luncheon

I offer workshops and you can request a workshop in my home/office or yours.  They are informative, relaxing and fun!  I lead a 1 hour discussion on topics such as:  Hormones, Deconstructing Cravings, Stress/Time Management, Nutrition Basics, Nutrition Label Detective, Glorious Greens, Whole Grains, Juicing, etc.  One

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