Deb's Healthy Plate
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Archive for the Salads Category

Sprout Salad

Prep Time:10 minutes Yields:4 servings 1/2 cup daikon, cut into match sticks or grated 1/2 cup carrots, cut into match sticks or grated 1 teaspoon sea salt 1 cup mung bean sprouts 1 cup alfalfa or radish sprouts 1 bunch watercress or arugula, washed and chopped Dressing:

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Grated Daikon Salad

Prep Time: 5 minutes Yields: 4 servings 1 6-inch piece daikon 1/2 bunch flat leaf parsley, finely chopped 4 tablespoons umeboshi plum vinegar 3 tablespoons walnut oil Directions: Grate daikon and place in a salad bowl. Blend remaining ingredients and combine with daikon. Chill for 15 minutes.

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Dandelion Salad with Warm Hazelnut Vinaigrette

Prep Time: 10 minutes Cooking Time: 5 minutes Yields: 4 servings   2 large bunches dandelion greens 2 tablespoons olive oil 3 cloves garlic, minced 1/4 cup hazelnuts, coarsely chopped 1 tablespoon balsamic vinegar Sea salt and pepper to taste   Directions:   Wash greens, remove stems

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