Deb's Healthy Plate
Call: 203-929-9414

Monthly archive for February 2012

Happy Valentine’s Day. I love you!

Happy Valentines Day I LOVE YOU! It’s bizarre that the produce manager is more important to my children’s health than the pediatrician.” ~Meryl Streep My clients often hear me say, “Eat a rainbow of vegetables every day. Every color of fruit and vegetables has different nutrients and

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Chocolate Is Actually a Healthy Treat

Chocolate Is Actually Healthy Treat Most people love chocolate. Some even confess to being a chocaholic. Some cultures claimed that consuming chocolate instilled faith, health, strength and sexual passion. Way back before our time chocolate was an indulgence only for royalty. Now we can find it everywhere

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